OFF the CUFF

Quit wasting time: Biggest Time Killers Revealed

You’ve certainly heard it, “There just aren’t enough hours in the day.” With careers, commuting, family, caring for elderly parents, just trying to fit in a social life or even a 20 minute walk, time has become an obsession.

Laura Vanderkam, author of “168 HOURS: You Have More Time Than You Think,” says there is plenty of time in the day, the problem is you keep wasting it.

Vanderkam details how you can get the most out of your time, some of the biggest time killers and secrets the truly successful people use to better manage their time.