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DineEquity, Inc. Message Board

  • whbuncensored whbuncensored Nov 1, 2011 8:38 PM Flag

    Saltiest Starter in America (Men's Health)

    Applebee’s Chili Cheese Nachos
    1,680 calories
    107 g fat (40 g saturated, 2.5 g trans)
    4,270 mg sodium

    SODIUM EQUIVALENT: 18.5 orders of Taco Bell’s Cheesy Nachos!

    The fundamental problem with nachos is that most of the ingredients are already fully sodium-saturated foods.
    Chili, cheese sauce, tortilla chips, and salsa are all notoriously high in sodium,
    so together they create a perfect storm of blood-pressure spiking, waistline-expanding damage.
    Pair all of that with Applebee’s mammoth portion size, and you’re looking at roughly two days’ worth of sodium.

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