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DineEquity, Inc. Message Board

  • whbuncensored whbuncensored Nov 1, 2011 9:58 PM Flag

    Saltiest "Healthy" Entree (Men's Health)

    Applebee's Weight Watchers Chipotle Lime Chicken
    4,990 mg sodium
    490 calories
    12 g fat (2 g saturated)

    They should call this place Saltybee's, because sodium is pretty much impossible to avoid here.
    The six items on the Under 550 Calories menu—the "healthy" options!—average 2,341 mg of sodium per entree.
    The five items on the Weight Watchers menu average 2,448 mg. Even the side dishes are dangerous.
    A side of Loaded Mashed Potatoes will cost you 1,340 mg, and a side of Broccoli Cheddar Soup will cost you 1,660.
    If you eat here, you'd best make it a party of two—and bring your cardiologist with you.

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