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DineEquity, Inc. Message Board

  • whbuncensored whbuncensored Nov 1, 2011 9:54 PM Flag

    Saltiest Breakfast (Men's Health)

    IHOP Thick-Cut Bone-In Ham & Eggs
    1,170 calories
    61 g fat (19 g saturated)
    4,310 mg sodium

    SODIUM EQUIVALENT: 32 strips of Oscar Mayer Center Cut Bacon!

    Here's another two-time defending champion! This one plate provides your body with as
    much sodium as it would need over the course of a full week.

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