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I neglected to say that I run 100 miles a week and still can break 32 minutes in the 10K. Colorado has a good football team though. LOL.
I just did a Turkey Trot 10K on Thanksgiving and ran 34:12 and thought of you.
And I can run a marathon in an hour...I like your sense of humor...LOL!!!!!
About the only thing you seem to break is "wind" from both ends. Let's get back to MCD.
and you can probably blow 100 metric tons of air when you F.A.R.T.
No worry we all knew you blew a ton of air out of both ends of you body. WE only wish you were not as poor as others have stated. I hate to pick on a poor fella.