I know what you are saying. I am in the same boat and am wondering if I should take some money off the table too. I am tempted, but I am also looking at at 6.4% divi, based on the share price that I bought my BGS shares.
I look at what the yield is at today's share price vs. other investment options. At 4.6% there are a lot of other options out there which haven't been artificially inflated by a technical event. Not that 4.6% is shabby, it's NOT! It's just that when you factor in dividends, I caught a double in this. How much more can one expect to wring out of a boring food stock?!?!?! I can buy a lot of pickles, taco shells, and cream of wheat with my proceeds :-)
I still have almost half my shares and won't sell them unless fundamentals start to deteriorate.