NEW YORK, Aug. 31, 2015 /PRNewswire-iReach/ -- Fighter Abs 2.0 contains exercises to help people get rock solid six pack abs. Performing lower ab exercises help flatten stomach and the waist line can also be curtailed. And once the fat is gone, people will have a scrawny, lean and rawboned body to flaunt.
Fighter Abs 2.0 Review
Andrew Raposo's "Fighter Abs 2.0" is a three phase fat burning course which contains body sculpting exercises that would help people get perfectly symmetrical abs from working the belly to exhaustion. This system reveals abs exercises that keep the intensity high and will expectedly lead to more fat loss. Regardless of where a person fits on the fitness spectrum, these abdominal exercises will be the last guide they will ever need.
People can try it for themselves with their day to day guide of exercises and incorporate some of the standard moves that they already do with moves they did not know they should be doing. People would not need any pricey gears or workout instruments to get ripped. A home-gym setup would be more than enough incorporated with accurate programming.
3 Phases of Fighter Abs
Fighter Abs 2.0 contains three phases that help carve out a serious core. "The Foundation Phase" helps people makeover their metabolism and begin burning body fat the way nature ordained. The workouts delivered inside this phase helps control carbs and reprograms a person's metabolism to rid the body of excess unwanted fat. This phase teaches people how to understand their metabolism before it goes into the changes that are required.
It also teaches people to shift into a path of healthy carbs that would help keep weight off for their entire lifetime. Moreover, it contains full body workout to help people maintain the right eating habits and information on incorporating exercise, considered to be one of its best features.
Scales Down Abdominal Fat and Compass Of The Abdomen
The second "Fighter Core Strength Phase" contains more advanced abdominal exercises that will be brought out to target a person's potbelly. This high intense training affects the abdominal muscles and is highly effective for improving performance, also for holding off abdominal impacts like taking punches.
This phase is known to increase the firmness, strength and endurance of the abdominal muscles. In addition, these exercises alone are enough to scale down abdominal fat and the compass of the abdomen, another great feature. Also, this six pack burn out workout is characterized by erratic position that needs involvement of a wide range of muscles that help balance oscillation of the centre of gravity.
The third and the last phase "Final Competition Prep" targets the lower belly and helps improve functional predispositions of physical activity. They also target the rectus abdominals and the obliques. Performing these lower ab exercises help flatten stomach and the waist line can also be curtailed. And once the fat is gone, people will have a scrawny, lean and rawboned body to flaunt. Additionally, this phase runs six weeks so people should time their training to end with a vacation or any other cop-out they can find to take their shirt off.
Why Crash Diets Have a Minimal Effect on Fat Loss
Major contribution of this system is that it educates people regarding four barriers that stop them from getting six pack abs. The first barrier "Too much sit-ups and crunches" teaches people that crunching alone for flat abs is pretty much useless. Performing sit-ups and crunches would not do much to scale down excess belly fat, Andrew claims. In fact, they are just as effective as doing absolutely jack.
According to Andrew, crunches are phenomenal to increase abdominal and core strength but just performing these alone will not increase caloric expenditure above that which is needed to simplify significant weight loss. The second barrier "It's not made in the kitchen" teaches people that abs cannot be made if they are on strict diet. Research has proven this over and over again that crash diets alone has a minimal effect on fat loss. There is no way people can see their six pack abs with low body fat percentage if they are not trained.
The third barrier "Cardio exercises will get me abs" stations around the fact that it affects overall fat loss more than other exercises. According to Andrew, people should bow out time wasters like treadmills and bikes for moves that really matter. Some cardio instruments are extremely ineffective and can put undue stress on the lower back of a person. The fourth barrier "Blaming genetics" is one of the foremost reasons why people do not get rock solid six pack abs. As per Andrew, everyone is capable of having abs and genes do not stop anyone from getting perfectly symmetrical six pack abs.
Adding to its potency, Fighter Abs 2.0 contains 22 instructional HD workout videos. In all of these videos, Andrew teaches people exercises that emphasize on both the upper and lower part of the abs. These exercises not only strengthen the abs but also the back and stabilize the muscles. There are two additional free bonuses that come with this program. The first one "Get Mobility Like a Fighter" is certainly the best mobility drills fighters use before their workout. If people want they can use these warm up drills before their workout session. The second one "Supplement Guide" outlines some of the best post-workout recovery supplements to help people reach their weight loss goals.
Fighter Abs 2.0 comes with a refund policy that has greatly placed the interest of the buyers. For consumer protection, interested folks are advised to purchase this eBook only from its official website which is given below.
Media Contact: Alan Zapata, Fighter Abs 2, 1-800-811-5856, firstname.lastname@example.org
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