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Fitness Expert Brian Flatt Launches '3 Week Diet' Plan To Help Lose Weight

NEW YORK, NY / ACCESSWIRE / February 25, 2015 / The '3 Week Diet' developed by Brian Flatt is seeks to be an effective investment that individuals can do to appear healthier and slimmer than before. It is an innovative weight control program that targets individuals suffering from issues in burning fat out from the hardest body areas. The special course announces its launch and known as '3 Week Diet' by fitness expert Brian Flatt.

With this program, people should expect '3 Week Diet' to change their eating habits, educate them to experience a strict eating plan that lower carbohydrates using new recipes and follow a workout routine.

Brian Flatt is a fitness instructor, a health coach and a sporting dietician who has been in the wellness and fitness field for several years. He is the manager of REV Fitness, a personal training center located in Southern California. Brian is a certified dietitian who in this program details exactly what women and men must to do in order to stay fit and healthy. This program focuses on the body weight loss trifecta of motivation, dieting and exercise and is designed to produce effective outcomes. This diet program is designed for individuals who do not want to go through severe diet plans and want to adhere to the excellent healthy tips indicated in his program.

This new weight loss program is delivered in PDF file and is user friendly. It contains facts concerning the science behind a healthy diet plan to burn fat and much more. The body often ameliorates permissiveness compound that it is supplied with for a long time, which is scientifically proven.

The '3 Week Diet' offers an exercise routine for quick and efficient fat loss. It also recommends many ways to reach fitness goals. The program is separated into multiple manuals with each covering an issue in the weight loss trifecta along with the best and relevant health information and less stressful weight loss strategies that individuals can follow into their everyday life.

The beginning manual includes instructions and goals on how the complete 3 week program works and also clears up some untrue diet myths like the food pyramid and metabolism. The diet manual consists of three phases, each phase with duration of one week. It suggests healthy foods which people need to eat in order to maximize the fat burning ability of their body and even adds up the exact foods list they need to avoid and what food they need to include in their meals in order to burn fat in a healthy way and very fast.

About 3 Week Diet

3 Week Diet Plan by Brian Flatt hopes to help men and women to stay physically and mentally healthy for the rest of their lives. Brian Flatt also encourages people to make structured fitness goals. Brian also explains individuals how to get rid of some products that makes them gain weight.

Contact Information

Email: brian@3weekdiet.com

SOURCE: 3 Week Diet

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