Jumpstart Your Summer Wellness With Terra Wellington

NEW YORK, NY--(Marketwired - Jun 19, 2013) - Terra Wellington, Wellness and Lifestyle Contributor, shares simple steps to help you jumpstart your wellness with an old-fashioned outdoor summer.

One old-fashioned activity is the simple outdoor picnic -- but without all the fat. For protein you can try a low-fat Egg Salad Dip. Make it with Eggland's Best eggs so that you get 25 percent less saturated fat than ordinary eggs. They also have four times more Vitamin D and ten times more Vitamin E. Plus, they have 38% more lutein which is known as "the eye vitamin."

When it comes to snacking, people deserve more from their chips. A tasty, better-for-you chip is Kashi's new Hummus Crisps. There are three flavors inspired by the Mediterranean -- Sea Salt & Olive Oil, Sundried Tomato, Basil & Feta, and Caramelized Onion. They are low in fat, plus you get the whole grains, fiber and protein in each yummy handful.

Don't forget to keep everyone hydrated! I always make sure to serve clean and crisp tasting water. PUR Water Filtration Systems remove contaminants others could leave behind. This Advanced Faucet Water Filter is actually 10x more powerful than any other leading pitcher and this 7-Cup Pitcher is 2x more powerful. Contaminants from bottled water can actually leach in from the plastic and it's much more expensive. By switching to filtered water you can be sure your water is clean and you will save up to $1,000 per year!

The summer months mean warmer weather and more time spent outdoors which also means sweat and stink. Downy Unstopables is an in-wash scent booster that keeps your clothes smelling fresh throughout daily activities and for up to twelve weeks out of storage. Just shake a little or a lot of the scent beads into the washing machine before adding your clothes. They're safe for high efficiency washers and dissolve in any temperature!

This release is provided by YourUpdate.tv for whom Terra Wellington is a spokesperson on behalf of the organizations referred.

For more information, please visit: www.terrawellington.com