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The real reason Apple and Google want you to use your phone less

Nir Eyal
The real reason Apple and Google want you to use your phone less

This month Apple followed Google by announcing features to help people cut back on their tech use. Why would the companies that make your phone want you to use it less? If tech is “hijacking your brain” with their “irresistible” products, as some tech critics claim, why are these companies now acting against their own…