Current events have you feeling a bit anxious? You aren’t alone.
Although there’s no way to ensure complete peace of mind during this unprecedented time, there are certain things you can do to help alleviate some of the anxiety and stress you’ve been experiencing.
Following are some popular items to help take the edge off. We truly hope these stress-reducing items and practices help you find the serenity you’re seeking.
Each of these products gets a four-star rating or better from reviewers. We recommend you compare prices around the web before you buy, though, to make sure you are getting the best deal.
Also, note that although prices you see here will almost always be accurate, they do sometimes differ slightly from what you’ll see at Amazon.
Note: Orders of some nonessential items may be delayed while Amazon prioritizes shipment of essentials due to the coronavirus pandemic. To find out when a particular item would arrive, look for the “delivery date” during the checkout process.
1. Stress relief balls
Eliminate nervous energy and tension by smooshing, squeezing, stretching, pulling, bouncing and tossing Impresa Stress Relief Balls.
The durable thermoplastic rubber balls are “hypoallergenic, nontoxic and free of BPAs, phthalates and latex,” the manufacturer says.
2. Aromatherapy eye pillow
The DreamTime Inner Peace Aromatherapy Lavender Eye Pillow soothes the senses with a relaxing blend of flax, chamomile, lavender and orange granules. Plus, its gentle weight in a velvety fabric case helps provide added stress relief.
3. Hot/cold neck wrap
Relax at home with the Calming Comfort ThermaComfort Weighted Hot/Cold Neck and Shoulder Wrap. Made with weighted clay beads and a natural herbal aromatherapy blend, the deep-pressure wrap can be heated in the microwave or chilled in the freezer to help soothe aches and pains and alleviate tension.
4. Bath bombs
Few things in life are as soothing as a warm bath. In addition to providing comforting and fragrant aromatherapy, fizzing LifeAround2Angels Bath Bombs with shea and cocoa butter will keep your skin hydrated without staining your tub.
5. Weighted blanket
Worries keeping you awake at night? Made with high-quality materials, including glass microbeads, the Relax Eden 15-Pound Adult Weighted Blanket with Removable, Washable Duvet Cover offers a “uniquely secure, snug feeling” that can help you sleep soundly, the manufacturer says.
6. Shoulder massager
Shiatsu massage helps promote an overall sense of well-being. The MaxKare Kneading Shiatsu Shoulder Massager with Heat has an ergonomic design that wraps around the contours of the back, abdomen, waist, legs or calves for a deep, simulated hand-kneading massage with eight bi-directional rotation knobs anytime, anywhere!
7. Coloring book
Coloring may relax the amygdala, the fear center of the brain, so why not give it a try? Made with “heavyweight artist-grade paper” and ideal for all skill levels, this “Adult Coloring Book: Stress Relieving Patterns” from Blue Star Coloring can provide hour of escape from the thoughts that are weighing you down.
8. Aromatherapy diffuser
Enjoy up to 15 hours of continuous and relaxing aromatherapy with the VicTsing Aromatherapy Diffuser with Essential Oil Set.
The attractive diffuser boasts an upgraded 500 milliliter capacity, a convenient timer, an auto-off function and 14 colorful lights to match any mood. It also comes with 100 percent pure lavender, eucalyptus, lemongrass, sweet orange, peppermint and tea tree essential oils.
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