CLEVELAND, OH--(Marketwire - Mar 5, 2013) - Exercise, diet, memory enhancing techniques and using portable oxygen as prescribed can help those with Chronic Obstructive Pulmonary Disease (COPD) live happy and healthy lives while maintaining their independence. To help those with COPD and their caregivers along the path to healthy living, the online community Do More With Oxygen created the free guide "Staying Healthy with COPD."
Visit www.domorewithoxygen.com/staying-healthy-with-copd to download a free copy of "Staying Healthy with COPD."
Do More With Oxygen (www.DoMoreWithOxygen.com) provides those who have been diagnosed with COPD and their caregivers with educational and practical information for living with respiratory ailments. The site helps visitors understand the benefits of portable oxygen solutions and how they can provide those with COPD the mobility and independence they need to get moving more often -- resulting in healthier, more independent lifestyles.
"Staying Healthy with COPD" explores small lifestyle changes those with COPD can make to improve their health and overall well being. It also explains how portable oxygen solutions like the Invacare®XPO2™ Portable Oxygen Concentrator or the Invacare® HomeFill® Oxygen System can be the greatest asset in maintaining the mind and body.
The guide includes:
- Breathing techniques
- Nutrition facts
- Physical exercises and mental fitness examples
- Stress management suggestions
- Support group information
About Do More With Oxygen
DoMoreWithOxygen.com is an online community that offers educational and problem-solving information for people diagnosed with respiratory ailments like Chronic Obstructive Pulmonary Disease (COPD) and those who care for them. Topics covered include portable oxygen solutions, exercising with oxygen, health and nutrition tips, guidelines for traveling with oxygen, oxygen safety and many more. To learn more, visit www.DoMoreWithOxygen.com.