Gabrielle Union Just Shared Her Pre-'AGT' Workout On Instagram And I'm Shaking

Photo credit: Instagram
Photo credit: Instagram

From Women's Health

  • Gabrielle Union just posted some of her go-to exercises on Instagram.

  • The America's Got Talent judge shared her pre-show workout with fans, and it's intense.

  • The workout includes kettlebell swings, cable crossovers, and more.


Gabrielle Union is bringing it on—and bringing it (a.k.a. her workouts) to a whole new level. The actress, wife, mother, and America's Got Talent judge just posted her pre-show exercise routine on Instagram and, tbh, my arms are already shaking from secondhand fatigue.

But not Gabrielle's. While "Stayin' Alive' and "September" played in the background, the 46-year-old completed her workout effortlessly. Starting out with kettlebell swings, Gabrielle captioned the video, "Let's goooo. It's an @agt day, let's gooooo."

Photo credit: Instagram
Photo credit: Instagram

She then moved onto cable crossovers, and captioned this portion of the workout, "let's get stronger folks." Peep the determination in her eyes. Nothing is coming between her and these gains.

Photo credit: Instagram
Photo credit: Instagram

Then Gabrielle moves over to the TRX for what looks to be a killer arm workout.

Photo credit: Instagram
Photo credit: Instagram

Next up: leg curls using the Swiss ball. Gabrielle captioned the photo, "I hate these." But it looks like she's keeping up just fine. You go, Gabrielle.

Photo credit: Instagram
Photo credit: Instagram

Last but not least, the actress closes out with a few moves that look particularly killer: First, she pulls off a weighted hip thrust using a sandbag, and then she grabs that same sandbag for a weighted overhead reach.

Photo credit: Instagram
Photo credit: Instagram
Photo credit: Instagram
Photo credit: Instagram

Finally, Gabrielle closes out her workout with a quad hold in which she tests her balance by lifting alternating feet.

Photo credit: Instagram
Photo credit: Instagram

If you need a drink of water from just watching, it's totally understandable. Whew, Gabrielle you are amazing.

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