U.S. markets close in 6 hours 2 minutes
  • S&P 500

    -4.20 (-0.11%)
  • Dow 30

    -55.17 (-0.16%)
  • Nasdaq

    -14.38 (-0.13%)
  • Russell 2000

    +6.01 (+0.33%)
  • Crude Oil

    +1.51 (+1.95%)
  • Gold

    +10.10 (+0.58%)
  • Silver

    +0.36 (+1.73%)

    +0.0001 (+0.01%)
  • 10-Yr Bond

    +0.0410 (+1.11%)

    +0.0011 (+0.09%)

    -0.3240 (-0.23%)

    +197.93 (+1.22%)
  • CMC Crypto 200

    -0.12 (-0.03%)
  • FTSE 100

    +53.48 (+0.72%)
  • Nikkei 225

    -134.99 (-0.48%)

Irina Dorko Announces the Launch of Her Healthy Living Blog

In the New Blog, Dorko will Focus on Posting Interesting Articles about a Variety of Healthy Living Topics

LOS ANGELES, CA / ACCESSWIRE / July 15, 2016 / As a fitness and fashion entrepreneur, Irina Dorko is passionate about living a healthy lifestyle. In order to encourage and inspire others to take good care of themselves, Dorko decided to recently launch a new blog.

In addition to in-depth and interesting articles related to a variety of healthy living topics, Dorko will also use her new blog to post inspirational videos.

"I love empowering men and women to live their lives with passion," noted Dorko, who is also a successful speaker and writer.

Even though Dorko's new blog has not been live for that long, it is already creating quite a buzz with people who want to learn more about living healthily. For example, Dorko's article, "iPhone Apps that will Improve Your Health" is quite popular with visitors to the blog.

In the article, Dorko describes some of the many apps that have made adopting a healthy lifestyle as easy as possible. For example, the Fitocracy app allows people to live in a real life video game, and complete a variety of tasks to move up to the next level.

"You can also find workout routines on the app and you can get expert advice," Dorko said, adding that the app is ideal for people who are already familiar with games like World of Warcraft that require them to improve to the next level.

Another post that is proving to be popular with readers focuses on a topic that many people can relate to: the need to lose weight.

"Like many entrepreneurs, my weight has fluctuated over the years. I'm probably not alone either," Dorko noted. "Let's be honest, Losing weight is one of the most common goals that people have with regards to their health."

In the new blog post, Dorko offers helpful and reassuring tips on how people can successfully lose weight. In addition to setting a daily calorie target, Dorko advises that people focus on realistic and reasonable weight loss goals.

"The healthy approach to weight loss is to drop 0.5 to 2 pounds per week. This should be a good ballpark to estimate just how you will progress with your weight loss journey," she wrote.

"Forget about going into fad diets because while they promise rapid weight loss, they are far from sustainable and you'll often gain back the weight and more."

About Irina Dorko:

Irina Dorko is a fitness and fashion entrepreneur. She also loves living healthily and traveling. Learn more about Ms. Dorko at: https://irinadorkosite.wordpress.com/.


Davies Ryan
(949) 555-2861

SOURCE: Irina Dorko