U.S. Markets closed

This Simple Folding Chair From Amazon Is Actually a Full Home Gym

Elizabeth Gulino
Photo credit: Amazon - Amazon Prime

From Woman's Day

I'm just going to come right out and say it — most of us don't go to the gym as often as we should. Of course, we all have valid excuses, and one of the main ones is convenience. Some of us just don't have time to drive across town to fit in a workout or have the funds to fully furnish a state-of-the-art home gym, okay?! But that's where the Chair Gym comes in. Although it may look like just a regular old folding chair, this seat can actually give you a total body workout.

You can do over 50 different exercises with the Chair Gym — yes, 50 — that work out your arms, chest, shoulders, abdomen, back, and legs. It has dual cushion padding for great back support, and a patented design that includes resistance training, core conditioning, and stretching all in one. There are three different levels of resistance, depending on your workout style: beginner, intermediate, or advanced.

"It was easy to put together," one Amazon reviewer wrote. "It is light and easy to put away. I have back problems, so sitting and doing exercises is just great. Glad I bought it!"

The Chair Gym can support up to 350 pounds, and is also extremely easy to store. It folds up to be compact, just like a regular folding chair, and has wheels on the bottom for easy transport throughout your home or office. It's especially helpful for older people who want to stay in good shape and keep their mobility in check.

The Chair Gym Mega Bundle is available for purchase that also includes workout bands with 3 levels of resistance, 5 instructional DVDs, a meal plan, workout guide booklet, and Twister Seat addition.

Follow House Beautiful on Instagram.

You Might Also Like