U.S. Markets closed

These Superfit Grandmas Are #Goals

If you’re lacking the motivation to hit the gym or reach your health and fitness goals, we definitely just found the inspiration you need. Janice Lorraine is a 74-year-old former school counselor who recently retired and needed something to fill her days and give her purpose. “I had no one telling me when to go to work, when to stay at home, no praise,” she said on the Today show. Lorraine found her purpose where she had least expected it: the gym. Check out more of Lorraine’s story, and meet other superfit grandmas who are taking life’s second act by storm.

Read more from Yahoo Beauty + Style:

Pam Horrocks Lost 121 Pounds: ‘I Felt Empowered. For Once in My Life, I Liked the Person in the Mirror.’
How to Feel Stronger and Thinner Instantly
If You Don’t Like Whole Wheat Bread, You May Not Need to Eat It

Follow us on Instagram, Facebook, and Pinterest for nonstop inspiration delivered fresh to your feed, every day. For Twitter updates, please follow @YahooStyle and@YahooBeauty.