U.S. markets closed
  • S&P 500

    4,704.54
    +15.87 (+0.34%)
     
  • Dow 30

    35,870.95
    -60.10 (-0.17%)
     
  • Nasdaq

    15,993.71
    +72.14 (+0.45%)
     
  • Russell 2000

    2,363.59
    -13.42 (-0.56%)
     
  • Gold

    1,861.20
    -0.20 (-0.01%)
     
  • Silver

    24.88
    -0.02 (-0.08%)
     
  • EUR/USD

    1.1369
    -0.0006 (-0.0568%)
     
  • 10-Yr Bond

    1.5890
    -0.0150 (-0.94%)
     
  • Vix

    17.59
    +0.48 (+2.81%)
     
  • GBP/USD

    1.3497
    -0.0003 (-0.0216%)
     
  • USD/JPY

    114.3040
    +0.0520 (+0.0455%)
     
  • BTC-USD

    54,998.39
    +677.76 (+1.25%)
     
  • CMC Crypto 200

    1,402.14
    -65.80 (-4.48%)
     
  • FTSE 100

    7,255.96
    -35.24 (-0.48%)
     
  • Nikkei 225

    29,683.09
    +84.43 (+0.29%)
     

New Weekly Classes for All Fitness Levels Are Available Through the DPone Online Programs

·3 min read

NEW YORK, NY / ACCESSWIRE / September 21, 2021 / The DPone Healthy Method's founder, Donna Page, is happy to announce the opening of her online studio. The DPone Healthy Method, which emphasizes proper nutrition, regular exercise, and a positive mindset as cornerstones to ultimate health, now offers a popular online option for life-changing workouts.

With the addition of the online studio, the DPone Healthy Method is expanding fitness opportunities to more people than ever before, thanks to the inclusion of new weekly online classes. These custom routines are appropriate for all skill levels, including beginners, intermediates, and advanced. Whether you're a beginner looking into wellness education and fitness, a moderately active person looking to tone up, or a woman returning to exercise after giving birth, there's a solution to help you improve your strength and confidence.

Clients may exercise from anywhere at any time with the online studio's multitude of class selections. One-month programs, 6 Months Away from Confidence, 365 Days to Strength, One Month + One-on-One, and One Month + 2 Coaching Sessions are among the options. Each package is tailored to fit the needs of the individual. "It's all about progress, not perfection: choose the plan that best fits you!"

Donna Page is also a certified Body Barre instructor who assists people in living a healthy lifestyle and achieving physical and physiological balance. Each customer receives tailored advice based on their body chemistry to determine the most effective strategy to assist them in achieving their objectives. There are no two bodies that are alike; everyone is unique. Likewise, she also provides individualized Health Coaching to help women to be the greatest version of themselves, both physically and mentally.

The fitness programs incorporate holistic nutrition and counseling, in addition to individualized online workouts. Furthermore, the program is designed to help people establish a healthy lifestyle by guiding them through fitness, nutrition education, portion management, and avoiding common mistakes through consulting programs. The unique approach offers support in setting and achieving attainable goals that balance body and mind. The DPone Healthy Method is built on the principle that healthy habits lead to wonderful results.

About the DPone Healthy Method and Donna Page:

Donna Page holds a bachelor's degree in economics and is a certified health coach from the Institute of Integrative Nutrition. She is the founder of the DPone Healthy Method, which emphasizes the importance of eating well, exercising regularly, and maintaining a good mindset to achieve true wellness. She assists people in adopting a healthy lifestyle and achieving physical and physiological balance by providing nutritional recommendations. In particular, she provides individualized advice to each of her customers to determine the best approach to help them achieve their goals based on their body chemistry. She is certified in Body Barre and has completed the first, second, and third levels of Pilates Mat Work at the Balance Body School.

CONTACT: To learn more about Donna Page, the DPone Healthy Method, or to schedule a class in the online studio

Website: https://dponehealthy.com/
Instagram: https://www.instagram.com/p/CSZ6Bjwj1rm/?utm_medium=copy_link
Online Studio: https://dponehealthy.com/online-studio-subscribe/
Email: donnapage@dponehealthy.com

SOURCE: DPone Healthy Method



View source version on accesswire.com:
https://www.accesswire.com/665027/New-Weekly-Classes-for-All-Fitness-Levels-Are-Available-Through-the-DPone-Online-Programs