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These are the few simple lifestyle changes that helped one woman lose 106 pounds

Weight-Loss Win is an original Yahoo series that shares the inspiring stories of people who have shed pounds healthfully. Courtney McFaull is 28, 5’4” tall, and currently weighs 169 pounds. In 2016, after finally realizing how much weight she had gained over the years, she decided to start living a healthier life. This is her weight loss story.